The China Study has demonstrated amazing benefits that reach far beyond reducing our risk of getting cancer. Some of the benefits that Dr. Campbell shares of this healthy lifestyle include:
* live longer
* look and feel younger
* have more energy
* lose weight
* lower your blood cholesterol
* prevent and even reverse heart disease
* preserve your eyesight in later years
* prevent and treat diabetes
* vastly decrease the need for pharmceutical drugs
* keep your bones strong
* avoid stroke
* prevent kidney stones
* alleviate constipation
* lower your blood pressure
* avoid Alzheimers
* beat arthritis
Do you find yourself on this list? Is there something you desperately need to turn around? A better life that you need to take back?
The price? Simply changing your diet...
And, of course, it is not a simple thing to do. But we will spend the following weeks learning just how to do that... So stick with me... it is a tasty and very empowering step in our journey to a life lived well!
Dr. Campbell's goal in sharing the China Study was to redefine how we think about nutrition - to eliminate confusion, make health simple and base his claims on peer-reviewed nutritional research. He has condensed all the data and lessons he has learned over the past 4 decades into 8 Guiding Principles...
Join us tomorrow as we start applying each to build a strong foundation for a healthier life than we've ever lived!
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